AI Meal Planner & Recipes
Plan meals. Get recipes. Shop smarter.
Tell the app what you're craving or plan meals for the week. Get full recipes and a grouped shopping list in seconds.
How it works
From a craving to a shoppable list in four steps.
Describe what you want
Recipe mode for a single meal, or Week Plan mode to schedule 3–7 days — or generate a recipe for one day at a time. Type naturally — "something light with chicken" works.
Get a full recipe
Servings, prep and cook times, a complete ingredient list, and step-by-step instructions you can follow at the stove.
Organize the week
Assign meals to specific days, generate a recipe for any single day, see your whole plan at a glance, and track which days you've cooked.
Shop from one list
Ingredients grouped from all your recipes. Check items off, hide what you already have, swap variants, and reset when you're done.
See it in action
Three workflows — a single dinner, a full week, or meals that match your diet.
One craving → one recipe → one list
- 1
Prompt
"Quick weeknight dinner" — or any dish, ingredient, or cuisine you're in the mood for
- 2
Recipe
Servings, prep & cook times, ingredient list, and numbered cooking steps
- 3
Shopping list
Ingredients grouped by aisle — check off, hide pantry staples, swap variants
Try: quick weeknight dinner
Plan 3–7 days in one go
- 1
Prompt
"Meal prep for work" — outline a full week, or ask for a recipe on just one day
- 2
Meal plan
Generate a full 3–7 day schedule in one shot, or add a recipe per day as you go — mark days complete as you cook
- 3
Shopping list
One combined list — duplicates merged automatically
Try: meal prep for work
Your diet rules, always applied
- 1
Set once
Allergies, excluded ingredients, preferred ingredients, and how adventurous recipes should be
- 2
Prompt
"Vegan dinner" — preferences filter every recipe and shopping list automatically
- 3
Result
Recipes that match your constraints, with a shopping list that only includes what you need
Try: vegan dinner
Ready to plan your next meal?
Download AI Meal Planner & Recipes — describe a craving, get a recipe, and shop from one list.